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Cajun Garlic Chicken Wings

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Jessica
By: JessicaUpdated: Dec 6, 2025
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Crispy oven-roasted wings tossed in a fragrant garlic-butter and Cajun spice blend — an easy, crowd-pleasing favorite for game nights and weeknights alike.

Cajun Garlic Chicken Wings

This batch of Cajun Garlic Chicken Wings has been my go-to for every casual gathering and lazy weekend dinner for years. I first landed on this particular balance of spice and garlic on a wet Saturday afternoon when I wanted something bold but fuss-free. The wings come out golden and crisp from the oven, with a deep, smoky-sweet heat from the Cajun mix and smoked paprika. Tossed in a gentle garlic-butter glaze at the end, the topping clings to the crispy skin rather than steaming it, giving the perfect contrast of textures.

I remember the first time I served these at a backyard game night: a friend who normally avoids spicy food kept coming back for more and said the garlic mellowed and rounded the spice in a way she loved. The recipe is special because it’s fast, forgiving, and adaptable — you can dial the heat up or down, and it still delivers the crunchy, savory satisfaction that makes wings a universal crowd-pleaser. These wings pair equally well with cold beer or an herbaceous salad, and they always disappear fast.

Why You'll Love This Recipe

  • Ready from prep to plate in under an hour — active time is about 15 minutes, oven time 35–40 minutes.
  • Uses pantry staples: olive oil, common spices, and a little butter to create a restaurant-quality finish without exotic ingredients.
  • Oven method yields crispy skin without deep-frying, making cleanup easier and the process safer for home cooks.
  • Flexible heat level — omit the cayenne for mild wings or add more for a serious kick; smoked paprika gives depth without heat.
  • Make-ahead friendly: season the wings the night before for deeper flavor, or roast and reheat for quick entertaining.
  • Family-friendly and crowd-pleasing: crunchy, garlicky, and richly spiced — even picky eaters tend to ask for seconds.

In my kitchen these wings have become shorthand for relaxed gatherings. I often double the batch for larger groups and set out dipping sauces so guests can customize. My youngest loves them with a cool yogurt dip, while my partner prefers a bright squeeze of lemon to cut the richness. Every time I make them, there’s the same little scramble to get a second tray into the oven — they vanish fast.

Ingredients

  • Chicken: 2 lb 10 oz chicken wings (about 1.2 kg) — separated at the joints with tips removed. Look for fresh wings with taut skin; smaller wings crisp up faster, while larger wings give a meatier bite.
  • Olive oil: 2 tablespoons — helps the spices adhere and promotes browning. Use a good-quality extra-virgin for flavor; light olive oil also works if you prefer a neutral profile.
  • Cajun seasoning: 1 tablespoon — store-bought blends work well (I like a blend with paprika, garlic, oregano, and thyme) or use homemade for control over salt and heat.
  • Smoked paprika: 1 teaspoon — adds smoky depth without extra heat; choose Spanish smoked paprika (pimentón) for an authentic flavor.
  • Garlic powder & onion powder: 1 teaspoon each — powdered aromatics intensify the crust. Fresh garlic goes into the butter later for bright flavor.
  • Salt & black pepper: 1/2 teaspoon each — essential for seasoning the meat; kosher salt is forgiving and recommended.
  • Cayenne pepper (optional): 1/4 teaspoon — a small amount adds lift; omit for mild wings or increase for more heat.
  • Fresh garlic: 4 large cloves, finely minced — gently cooked in butter and tossed with the wings at the end to keep the garlic fragrant and avoid burning.
  • Unsalted butter: 2 tablespoons, melted — enriches the finish and helps the garlic adhere to the wings.
  • Fresh parsley (optional): 2 tablespoons, chopped — brightens the plate and adds a fresh herbal note when sprinkled just before serving.

Instructions

Prepare oven and baking sheet:Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil, and place a wire rack on top if you have one. The rack lifts the wings so hot air circulates, giving crispier skin; if you don’t have a rack, place the wings directly on the sheet but flip more often for even browning.Dry the wings:Pat the wings completely dry with paper towels. Removing surface moisture is the single most important step for achieving crisp skin — damp wings will steam and remain soft.Mix the seasoning and coat:In a large bowl whisk together 2 tablespoons olive oil, 1 tablespoon Cajun seasoning, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, 1/2 teaspoon ground black pepper and 1/4 teaspoon cayenne (optional). Add the wings and toss until every piece is evenly coated. Let them sit for 10–20 minutes at room temperature to let flavors bind, or refrigerate up to 24 hours for deeper penetration.Arrange and roast:Arrange the wings in a single layer on the prepared rack or sheet, spacing them so hot air can circulate. Roast on the middle rack for 35–40 minutes, turning once halfway through. Look for deep golden color, crisp edges, and an internal temperature of 165°F (74°C). If wings brown too quickly, lower heat to 400°F (205°C) and extend roasting by a few minutes.Make the garlic-butter:While the wings roast, melt 2 tablespoons unsalted butter in a small saucepan over low heat. Add the 4 finely minced garlic cloves and gently cook for 1–2 minutes until fragrant but not browned — browned garlic turns bitter. Remove from heat once aromatic.Toss and serve:When wings are done, transfer them to a large bowl. Pour the warm garlic-butter over the hot wings and toss to coat evenly so the butter clings to the crisp skin. Sprinkle with 2 tablespoons chopped parsley if using and serve immediately.User provided content image 1

You Must Know

  • These wings freeze well for up to 3 months if fully cooled and stored in an airtight container — reheat from frozen at 400°F (205°C) until heated through to regain crispness.
  • High in protein and low in carbohydrates when served without sugary sauces — roughly 460 kcal per serving, 36 g fat, 30 g protein (estimate).
  • Leftovers are best reheated in a hot oven or air fryer rather than the microwave to preserve crisp skin.
  • Adjust seasoning quantities for salt-sensitive eaters; homemade Cajun blends allow you to reduce sodium and control spice level.

My favorite aspect is how reliably these wings deliver on texture: crispy skin with a savory, garlicky finish that keeps everyone coming back. Once I started finishing the wings in garlic-butter rather than glazing them in the oven, the flavor became much more aromatic and less prone to burning. Family and friends repeatedly tell me the garlic-softened heat is what sets these apart from other wing variations I make.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, place paper towel under the lid to absorb excess moisture. To freeze, arrange cooled wings in a single layer on a tray and freeze until solid, then transfer to a sealed freezer bag for up to 3 months. Reheat from frozen in a 400°F (205°C) oven for 12–18 minutes or in an air fryer at 375°F (190°C) for 10–12 minutes, flipping once to restore crispiness. Avoid reheating in the microwave unless you plan to crisp them briefly in the oven afterwards.

Ingredient Substitutions

If you don’t have smoked paprika, substitute regular paprika plus a small pinch of liquid smoke or a dash of chipotle powder for smokiness. Swap butter for clarified butter or ghee if you want a higher smoke point; use 2 tablespoons. For dairy-free, replace butter with 2 tablespoons neutral oil and add an extra clove of raw minced garlic after tossing (the residual heat will mellow it). You can also use chicken drumettes instead of wings — cook time will vary with size, so test for doneness with a thermometer.

Serving Suggestions

Serve alongside cooling dips like ranch or a lemon-yogurt sauce, or offer celery and carrot sticks for crunch and freshness. For a fuller meal, pair with a crisp green salad tossed in citrus vinaigrette or buttered corn on the cob during summer evenings. Garnish with chopped parsley and a wedge of lemon to brighten the rich butter and spice. These wings also sit nicely on a charcuterie-style platter with pickles and grilled bread for casual entertaining.

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Cultural Background

These wings are a home-cook adaptation of Cajun-inspired flavor profiles from Louisiana — think bold spice blends, smoky paprika, and bright garlic. While classic Cajun cuisine often involves long-simmered, one-pot dishes, much of the seasoning vocabulary (paprika, garlic, onion, cayenne, thyme) has been adapted for quicker preparations like these wings. The oven-roasting technique modernizes traditional flavors for busy kitchens without sacrificing the rustic, layered profile that makes Cajun food so appealing.

Seasonal Adaptations

In cooler months, add a touch of warm sweetness with a 1 tablespoon drizzle of maple syrup into the garlic-butter for a sticky finish that complements the spice. For summer, toss the finished wings with chopped fresh cilantro and a squeeze of lime to brighten the plate. Holiday gatherings benefit from larger batches and complementary sides like roasted sweet potatoes or a charred Brussels sprout salad to balance the wings’ richness.

Meal Prep Tips

Season the wings and store them covered in the fridge the day before to deepen flavor and save prep time. If you’re prepping for a week of meals, roast once and portion into single-serving containers; reheat in the oven or air fryer to restore texture. If transporting to a party, pack butter separately and toss at the venue to keep skin crisp during travel.

These wings are a reliable crowd-pleaser — simple to make, rich in flavor, and easy to adapt. Give the seasonings a tweak to make them yours, and don’t be surprised when people ask for the recipe (or another plateful).

Pro Tips

  • Dry wings completely before seasoning to ensure maximum crispness.

  • Use a wire rack on the baking sheet to allow air circulation for even browning.

  • Cook garlic gently in melted butter for 1–2 minutes to release aroma without burning.

  • Season the wings the night before for deeper flavor penetration.

  • Reheat in a hot oven or air fryer to restore crisp texture instead of the microwave.

This nourishing cajun garlic chicken wings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How do I get crispy skin?

Yes — for the crispiest skin, dry the wings thoroughly and use a wire rack so air can circulate. Roast at 425°F and flip halfway through.

How long do leftovers keep?

Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in a hot oven or air fryer.

Tags

International Flavorsrecipeappetizersparty-foodoven-bakedgarlic
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Cajun Garlic Chicken Wings

This Cajun Garlic Chicken Wings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Cajun Garlic Chicken Wings
Prep:15 minutes
Cook:40 minutes
Rest Time:10 mins
Total:55 minutes

Ingredients

Chicken

Marinade & Coating

Instructions

1

Preheat and prepare

Preheat oven to 425°F (220°C). Line a baking sheet with parchment or foil and place a wire rack on top if available to allow air circulation for crispy skin.

2

Dry the wings

Pat wings completely dry with paper towels. Moisture prevents browning, so remove as much surface water as possible before seasoning.

3

Season

Combine olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, pepper, and optional cayenne in a large bowl. Toss wings thoroughly to coat and let sit for 10–20 minutes.

4

Roast

Arrange wings in a single layer on the rack or sheet and roast 35–40 minutes, turning once halfway. Cook until golden and crispy and internal temperature is 165°F (74°C).

5

Make garlic-butter

Melt butter over low heat in a small pan, add minced garlic and cook gently for 1–2 minutes until fragrant but not browned. Remove from heat.

6

Toss and serve

Transfer hot wings to a large bowl, pour garlic-butter over them, and toss to coat. Garnish with chopped parsley and serve immediately.

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Nutrition

Calories: 460kcal | Carbohydrates: 1g | Protein:
30g | Fat: 36g | Saturated Fat: 11g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Cajun Garlic Chicken Wings

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Cajun Garlic Chicken Wings

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Jessica!

Chef and recipe creator specializing in delicious International Flavors cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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